Teddy Atlas heavy bag / empty
Teddy Atlas, trainer of 17 World Champions, takes you through professional-quality heavy bag workouts that are great for all skill levels of boxing training.
• Use the CD or download to your mp3 player for use anywhere you train
• Specially designed heavy bag provides a superior training bag for all required punches
• Bag is double-ended to stabilize target
• Double reinforced face for durability
• Chain assembly & bungees are included